Archive for the 'Health' Category

US: Mystic, CT – Spiritual Recharging at Winter Solstice Celebration thru Yoga and a Gong Bath

Wednesday, December 6th, 2017

Winter Solstice is a good time to feed your inner light with  clarity that will prepare you for the New Year. It  is an astronomical phenomenon marking the day with the shortest period of daylight and the longest night of the year.Yoga 19457606

Winter Solstice Celebration allows you to experience both the power of Baptiste Yoga with Elizabeth Johnstone and also the Gongs with sound healing artist Stephanie Marisca of In Divine Harmony. In this workshop learn to release tension through the powerful principles of Baptiste yoga. Allowing the heart to open the healing sounds of gong tones,  sound relaxation will gently restore harmony to your body, mind, and spirit.Yoga Gong 18525058

Bring whatever you need to be comfortable laying on the floor for the Gong Bath. Suggested to bring a change of clothes and a blanket. Cost: $35 In Advance/ $40 Day of

Location: Mystic Yoga Shala, 80 Stonington Road #2B, Mystic, CT 06355
Date: Sat, Dec 16
Time: 4 – 6 pm
Tel: 860-536-0237
mysticyogashala.com

For Regional Accommodations, Restaurants & Attractions: ctvisit.com/mystic
thisismystic.com

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US: Annapolis, MD – Celebrate and Bring Awareness to Clean Up Efforts in Spa Creek

Thursday, September 7th, 2017

The 2nd annual Clean Water PaddleFEST in Annapolis is to celebrate and bring awareness to clean up efforts in Spa Creek while enjoying a day full of fun.paddleFest2016_paddlers

Paddle at your own pace or take a guided on-water tour of Spa Creek. Guided tours available at 2pm. See educational stops along Spa Creek detailing conservation efforts which aim to make it again fishable and swimmable. Afterwards attend the Eco-Fest with informative exhibits from area environment groups with plenty of activities for kids.

All human powered paddlers and vessels are welcome to attend. Bring your own craft or use a stand up paddle board or kayak from Capital SUP. There will be a mass paddle and foot show of support for clean water in Spa Creek at 12 noon, on and in the water around the Spa Creek bridge.

Fun activities and prizes for all ages. Kid and dog friendly. All proceeds benefit Spa Creek Conservancy.paddleFESTposter

Your ticket includes:

On-water guided or self tour
Food BBQ beverages
Wine and beer
Event tee shirt
Admission to EcoFEST
Dry Bags to first 200 ticket holders
Live Music from 1-3pm

Location:Capital SUP on Spa Creek, 808 Boucher Avenue, Annapolis, MD 21403
Date: Sat, Sept 16, 2017
Time:  11  – 4pm
spacreek.net/index.php/events/special-events
For Regional Accommodations, Restaurants & Attractions: visitannapolis.org

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US: Del Ray, VA – Livin’ Good in the ‘Hood – Well Ray Festival

Wednesday, June 14th, 2017

Decided it’s time to start looking and feeling better then this event is for you. On June 24, 2017, in Del Ray, Virginia (a neighborhood in Alexandria) “where Main Street still exists”, it’s the 4th Annual Well Ray Festival –  a community-wide effort to highlight resources for living healthily and happily. MAjr-0279

Browse health and lifestyle inspired tents, take free exercise classes, and enjoy therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling and blood pressure screenings. Check out wellness-inspired fashion from local fitness clothing designers, jewelers, and boutiques.MAjr-0230

You will find the outdoor celebration of health and wellness at the following locations: the open field across from Mind the Mat Pilates & Yoga, the 2200 block of Mount Vernon Avenue will have Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites and the adjacent parking lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and then the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more.MAjr-0305

Win prizes and make sure to bring your mat and be prepared to move.  Enjoy free yoga, Pilates, CrossFit, Spin, Barre and dance classes led by fitness, health, and wellness experts. So much fun and the whole family can get involved in a healthy lifestyle.

Last year’s SCHEDULE OF EVENTS:

8:15AM Outdoor Yoga with Mind the Mat
9:45AM Pilates Boot Camp with Mind the Mat
10:45AM CrossFit OldTown Kids Field Day (Sheriff’s Department vs. Fire Department Tug-o-War)
11:45AM Outdoor Yoga with Mind the Mat
12:30PM Swet Ride/Barre Tech/TRUE Circuit 
1:30PM Stretch Class with Running Brooke
1:45PM Goal and Vision Setting with lululemon

THIRD FLOOR KIDS YOGA AND DANCE:
11-11:20AM/11:30-11:50AM/12:00-12:20PM Dance with TippiToes
12:30PM-2:00PM Yoga with YoKids

And lots of delicious and nutritious FOOD!  

Location: Along Mount Vernon Avenue, Del Ray, VA
Date: Sat, June 24, 2017
Time: 9am – 1pm
Tel: 703-683-2228
wellraydelray.com
For Regional Accommodations, Restaurants & Attractions: visitalexandriava.com

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US: Burbank – Energy Healing Center

Friday, February 20th, 2015

Enjoyed some transformational energy healing at the Elysium Healing Arts Center in Burbank. Marla Phillips of www.adventurewithin.com has a soothing demeanor and “touch” and you come out feeling so much better than when you arrived.
Location: 2907 West Olive Ave, Burbank CA 91505
Tel: 323-697-8719
www.adventurewithin.com

 

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