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US: Daytona Beach, FL- Power Boats, Sail Boats, Yachts, Kayaks…at The Florida Boat Show

The Florida Boat Show at Halifax Harbor and Marina is where the marine industry comes together to highlight new boats with live music, a seafood festival, boating safety and seminars, and exciting festivities for a weekend of family fun.

The 3 day event includes hundreds of new boats and quality brokerage boats of all styles are displayed and available for purchase. The broad selection includes power boats, sail boats, yachts, kayaks and marine accessories of all types will be featured throughout the over four acres of dry park space and ‘in-water’ marina dock.Family_Boating

fbs-sup-racingOther attractions include: Kayak and SUP Demos, Bikini Contest, Cornhole Tournament, Fishing Seminars, Fishing Village, Kayak Relay Races and SUP Yoga & Fitness.

 florida-boat-show-2017-schedule-1If you enjoy boating and sailing you’re going to want to attend. Children under 16  are FREE.

Location: Halifax Harbor Marina,  450 Basin Street Daytona Beach, FL 32114
Date: May 18 -20, 2018
Hours: Fri + Sat 10-8, Sun 10-6
Tel: 904-673-0093
thefloridaboatshow.com
For Regional Accommodations, Restaurants & Attractions: daytonabeach.com

US: Fayetteville, NC – Ink Art Convention to Honor the Troops

It is no coincidence that this unique event is being held in Fayetteville, close to Fort Bragg, one of the largest military bases in the free world.17990462_1914Flag 610302119043_6011670747646193990_o

The goal of the All American Tattoo Convention is to give some of the best tattoo artists in the world the opportunity to showcase their talents to some of the bravest heroes in the world, all while raising money to assist soldiers with PTSD, and other combat related injuries, veterans and families of soldiers.17972220_1914Drawing 776505435756_8151835351952770871_o

Tattoos and the US armed forces have a history dating back as far as the early 1900’s. There are countless inked active duty and war veterans. Tattoos and body art can tell a story that words fail to provide, giving these veterans an outlet to express themselves and show the pride in being a part of something bigger than themselves.17917871_1913Actual Tattooing 683735545033_4120548602365661136_o

Just a few of the many special events being planned include: Tattoo Contest, All Veteran Parachute Team, Air Born Aerial Performers and Fitness, Emcee Johnny “Awesome” Ivey, Ms. All American Pin-Up Contest and Fayetteville Roller Derby Rogue Rollergirls.

17966933_1913 Red Hair man Tatooing 710455542361_4464730085774597215_oRefer to the website for all artist, vendor and event information.17966207_1913Back Tattoo 683318878408_6840197784271585593_o

This is just not a Military event, everyone is invited so go out and support our troops while  experiencing all that this three-day convention has to offer. To buy- Tickets

Location: The Crown Complex Expo Center, 131 E. Mountain Dr., Fayetteville, NC 28306
Dates:  April 13-15th, 2018
Times: Fri, Apr 13th, 2pm – 11pm, Sat, Apr 14th, 12pm – 11pm, Sun, Apr 15th, 12pm -8pm
Tel: 910- 850-2566
allamericantattooconvention.com
For Regional Accommodations, Restaurants & Attractions: visitfayettevillenc.com

US: Dillon, SC – Stop and Stretch Your Legs in Dillon

If you’re getting stiff from all that driving or the kids are just suffering from cabin fever from being in the car for so long, here is your perfect solution. The City of Dillon’s Wellness Center is approximately half way between New York and Miami. Why not stop and workout the kinks of travel or walk off that lunch while enjoy their facility. IMG_0456

You are welcome to use (for FREE) the 1/2 mile lighted outdoor walking path outside the complex , which is open 24/7 and dogs on a leash are always welcome.

You can buy a day pass for a mere $5 to go inside and use the city of Dillon’s 40,000 sq ft indoor sport and fitness complex that includes state-of-the-art cardiovascular equipment, weight machines, a free weights room and an aerobics & dance room. At the indoor sports complex you can let the kids play basketball, volleyball, or compete in a game of  ping pong.IMG_0460

In addition they have a gym, dry sauna, locker rooms/showers, lounge, wireless internet, cable TV and trained staff.  not Take a break and take advantage of this very inviting and clean gymnasium and fitness center.

Location: 1647 Commerce Dr, Dillon, South Carolina
Hours: Mon – Fri 5:30am – 8:30pm , Sat 8am – 5pm , Sun 2 – 5pm
Tel: 843-774-5115
cityofdillonsc.us/residents/wellness_center.php
For Regional Accommodations, Restaurants & Attractions: cityofdillonsc.us

US: Del Ray, VA – Livin’ Good in the ‘Hood – Well Ray Festival

Decided it’s time to start looking and feeling better then this event is for you. On June 24, 2017, in Del Ray, Virginia (a neighborhood in Alexandria) “where Main Street still exists”, it’s the 4th Annual Well Ray Festival –  a community-wide effort to highlight resources for living healthily and happily. MAjr-0279

Browse health and lifestyle inspired tents, take free exercise classes, and enjoy therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling and blood pressure screenings. Check out wellness-inspired fashion from local fitness clothing designers, jewelers, and boutiques.MAjr-0230

You will find the outdoor celebration of health and wellness at the following locations: the open field across from Mind the Mat Pilates & Yoga, the 2200 block of Mount Vernon Avenue will have Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites and the adjacent parking lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and then the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more.MAjr-0305

Win prizes and make sure to bring your mat and be prepared to move.  Enjoy free yoga, Pilates, CrossFit, Spin, Barre and dance classes led by fitness, health, and wellness experts. So much fun and the whole family can get involved in a healthy lifestyle.

Last year’s SCHEDULE OF EVENTS:

8:15AM Outdoor Yoga with Mind the Mat
9:45AM Pilates Boot Camp with Mind the Mat
10:45AM CrossFit OldTown Kids Field Day (Sheriff’s Department vs. Fire Department Tug-o-War)
11:45AM Outdoor Yoga with Mind the Mat
12:30PM Swet Ride/Barre Tech/TRUE Circuit 
1:30PM Stretch Class with Running Brooke
1:45PM Goal and Vision Setting with lululemon

THIRD FLOOR KIDS YOGA AND DANCE:
11-11:20AM/11:30-11:50AM/12:00-12:20PM Dance with TippiToes
12:30PM-2:00PM Yoga with YoKids

And lots of delicious and nutritious FOOD!  

Location: Along Mount Vernon Avenue, Del Ray, VA
Date: Sat, June 24, 2017
Time: 9am – 1pm
Tel: 703-683-2228
wellraydelray.com
For Regional Accommodations, Restaurants & Attractions: visitalexandriava.com

US: Dillon, SC – Dillon Wellness Center – Exercise Gym is only $5

The City of Dillon’s Wellness Center is approximately half way between New York and Miami. Why not stop and workout the kinks of travel or walk off that lunch while enjoy their facility. IMG_0456

You are welcome to use (for FREE) the 1/2 mile lighted outdoor walking path outside the complex , which is open 24/7 and dogs on a leash are always welcome.

You can buy a day pass for a mere $5 to go inside and use the city of Dillon’s 40,000 sq ft indoor sport and fitness complex that includes state-of-the-art cardiovascular equipment, weight machines, a free weights room and an aerobics & dance room. At the indoor sports complex you can let the kids play basketball, volleyball, or compete in a game of  ping pong.IMG_0460

In addition they have a gym, dry sauna, locker rooms/showers, lounge, wireless internet, cable TV and trained staff.  Why not take a break from all the driving and take advantage of this very inviting and clean gymnasium and fitness center.

Location: 1647 Commerce Dr, Dillon, South Carolina
Hours: Mon – Fri 5:30am – 8:30pm , Sat 8am – 5pm , Sun 2 – 5pm
Tel: 843-774-5115
cityofdillonsc.us/residents/wellness_center.php
For Regional Accommodations, Restaurants & Attractions: cityofdillonsc.us

US: Lumberton, NC – Fast Races, Hot Chili, and Fun at the Rumba on the Lumber Festival

Did you ever Rumba on the Lumber? If not, you gotta get there. The whole weekend is geared towards the entire family. Rumba Live Music

The Rumba on the Lumber Festival features  live music, Rumba Games Exhibition – a battle between local fitness fanatics, Family Fun Ride/Rodeo, vendors, arts and crafts show, and the Lumbee River EMD Free Kidz Zone –  with rock climbing, inflatable bouncer/slide, children’s basketball game, a spinner mechanical ride, trackless train and a high-striker.

The annual Rumba on the Lumber Festival officially kicks off at 9 am with the Rumba RunSoutheastern Health 5K, 10K run described as  very flat, fast, and fun, and the Family Fun Mile starts at 10am in downtown Lumberton.

Front and center is the Bud Light North of the Border Chili cook-off.  Crowds gather from 11 – 2pm, Saturday in downtown Lumberton to get a taste of what teams are cooking. About 30 teams compete in categories like Best Tasting, Spiciest, Strangest Ingredient, Best Chili Name and Best Cooking Outfits. Costumed participants find unique ways to set themselves apart from the competition.
Rumba Chili Cookoff

Schedule of Events:-

Saturday – March 4th:

9am – Southern Eastern Health 5K and Southeastern Health 10K

10 – 5pm – Lumbee River EMC KidZone activities at the Courthouse Plaza

10 – 5pm – Business, Craft and Food Vendors Galore

11am – Southeastern Health Family Fun Run/Walk

11 – 2pm – Bud Light North Light of the Border Chili cook-off with music by the Goldrush Band

TBA – The Rumba Games Fitness Competition

2 – 5pm – Concert at the Courthouse Plaza with the Blackwater Rhythm and Blues Band

Events on Sun March 5th:(starting at Northeast Park)

12 Noon – Yamaha of Lumberton Metric Century ( 100K Cycling Race)

1:30 – Cruzbike 20-Mile Adventure Ride

3:30 – Family Fun Ride/Rodeo

Go out and join the Lumberton community at this  FREE weekend hugely packed with entertainment and family fun.

Location:Downtown Plaza – 200 N. Elm Street, Lumberton, NC 28358
Date: Sat March 4 – Sun March 5, 2017
Time: Sat 9 – 5pm. Sun 12 – 4pm
Tel: 910-671-3876
lumberton-nc.com/event/rumba-on-the-lumber-2017
For Regional Accommodations, Restaurants & Attractions: lumberton-nc.com

US: Newark, DE – Courtyard Newark/Univ of Delaware is Pet, Disability and Ice Cream Friendly

This is a special Courtyard, located on the grounds of the University of Delaware, so you can take advantage of University fun. Check to see if you can catch a game or something exciting going on on the campus. The hotel works closely with the University Hospitality Program, helping to teach future hoteliers, and has always employed hearing-impaired staff. It’s not only disability friendly, it is pet friendly too – including small pet yard outside.courtyard-newark-outside

There is good reason why this hotel is the winner of numerous Trip Advisor and Marriott awards for excellence in guest service, as evaluated by direct guest feedback. With over 250 years of hospitality experience on the management team, Bill Sullivan and his award winning crew do an amazing job exceeding your expectations.

Enjoy modern accommodations, state-of-the-art technology, and impeccable service at the  four-story, 126-room Courtyard Newark-University of Delaware. The hotel offers all of the comforts of home for your visit – whether you’re in the area for business, or to visit the campus of the University of Delaware. Make yourself at home in the spacious, pleasingly designed rooms and suites, equipped with a well-lit work desk and ergonomic chair, free high-speed Wi-Fi, flat-screen HDTVs, mini-fridges, and comfy pillowtop mattresses.bedroom-courtyard-newark2

For an interesting dining experience, ask them about the unique student restaurant on the campus – and the student ice cream parlor too. It is truly farm-to-table, since other students learning about the dairy industry care for the cows, milk them and prepare the cream for the ice cream.  Sample healthy American fare and award-winning crab cakes at The Bistro, which also serves Starbucks® coffee. Squeeze in a workout in the fully-equipped fitness center, or take a swim in the indoor pool. Book today, this hotel won’t disappoint!

Location: Courtyard Newark: 400 David Hollowell Dr., Newark, DE 19711 (GPS use 200 New London Rd)
Tel: 302-737-0900
udel.edu/hotel
For Regional Restaurants & Accommodations: go-delaware.com/Newark-Delaware

US: Manassas, VA – Runners Shake Tail Feathers at Prince William 5k Turkey Trot

The Prince William 5k Turkey Trot and 1 Mile Fun Run is a family friendly and festive celebration of Thanksgiving Day.  The race theme  being: “Trot, Eat, Sleep!” These high energy amusing races highlight Prince William County as a healthy, fun, and active community.prince-william-turkey-trot

Participants are encouraged to wear their best Thanksgiving themed gear: Pilgrim, Pocahontas, Turkey, Pie, Native American and Colonial. This event will be full of festivities and most importantly tons of fun including music, best costume awards, and a chance to win a Golden Ticket: All runners receive a FRR finish line envelope, the random Golden Ticket awards – “Willy Wonka” style–  featuring a mystery gift.
Top 5 men and women receive Running Store Gift Cards – $100/$75/$50/$25/$25.
100 pumpkin pie Duck Donuts are randomly given to 100 lucky race finishers.

1 Mile Fun Run/Walk: The one mile fun run-walk is a low key non-timed event. The 1 mile race is geared toward the youth, however, runners of all ages and abilities are welcome and beginners are encourage to attend.prince-william-turkey-run2

Stay Warm! The Freedom Aquatic & Fitness Center has graciously opened its facility so participants and spectators can stay ‘warm’ both pre and post-race. A DJ will play music from 8:00-10:30.

Location: Freedom Aquatics & Fitness Center, 9100 Freedom Center Blvd., Manassas, VA 20110
Date: Sat,  Nov 26, 2016
Time: 8:30 a.m. Prince William Turkey Trot 5K , 9:30 a.m. 1 Mile Run/Walk
funrunracing.com/the-pw-5k-turkey-trot
For Regional Accommodations, Restaurants & Attractions: discoverpwm.com