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US: Fredericksburg, VA – Tiny Houses – Dream Big about Tiny Living Expo

Tiny houses have become a huge thing, checkout the Mid-Atlantic Tiny House Expo and see why. It’s all about simpler living in a smaller, more efficient space.Woolywagons-Mid-Atlantic-Tiny-House-Expo-e1517886648842

Tiny house living is a social movement in which people decide to downsize the space they live in. It’s all about simpler living in a smaller, more efficient space. A typical tiny house is about 100 – 400 square feet, and come in all shapes and constructions. Building a tiny house costs significantly less than purchasing a traditional house, and are generally eco-friendly; reducing your impact on the environment and lowering energy costs.

cropped-tiny-house-exhibits_home_thow-interiorWhether your curious or serious, attendees will be able to see the latest trends in tiny living.  Two action packed days, learning from builders, project experts and lifestyle authors at the educational conferences or panel discussions and meet other tiny house enthusiasts. See the latest in finished THOWS and shells, trailer frames, building materials, plans, products, furnishings and  appliances, and anything else you could possibly need or want to know about tiny houses. Parking FREE.Unforgettable-3
To buy tickets: tinyhouseexpos.com/tickets/#va-show-ticket-sales

If you can’t make this exhibition, there will be another one at: Howard County Fairgrounds, West Friendship, MD on October 6-7, 2018

Location: Fredericksburg Expo and Conference Center, 2371 Carl D. Silver Parkway
Fredericksburg, Virginia 22401Beautiful-Interiors
Date: May 12 – 13, 2018
Time: 10am – 5pm
Tel: 301-775-1363
tinyhouseexpos.com
For Regional Accommodations, Restaurants & Attractions: visitfred.com

US: Newport, RI – Enjoy a Night Full of Great Food and Entertainment

Looking for a great night out while you are on route…this dinner theatre will fit the bill. At Newport Playhouse and Cabaret Restaurant you can enjoy a great buffet, an entertaining play and a fun-filled cabaret all under the same roof. The air conditioned, handicap accessible theatre is conveniently located at the foot of the Newport Bridge and has plenty of parking.

Their expansive buffet does not skimp on quality or selection. Feast on a large variety of hot and cold foods, main entrees, side dishes, beverages and homemade desserts and everything is prepared on the premises.  Alcohol is available table-side or at the bar.Newport Theater Buffet2017-10-03_12-26-15

After dinner stroll into the theater, where you have reserved seating,  for a delightful comedy. After the play, return to the dining room for a cabaret filled with songs and laughter.

Now Playing: The Crazy Time – A laugh-filled look at the joys and perils of May/December romances. Miles has left his wife Kate for a younger woman whose youthful lifestyle is both exciting and exhausting. Kate has found a way to deal with her loss. Throw in a daughter with her own marital problems and Miles’ scheming business partner Jerry, and you have all the makings of a full-fledged struggle between the sexes, as Kate and Miles deal with what they each have lost and gained.

Newport Theater Crazy Time2017-10-03_12-21-19You have the choice to purchase Dinner Theatre or Theatre only tickets. The Newport Playhouse and Cabaret gives you a lot of bang for your buck, a full night (or afternoon) of entertainment.

Location: Newport Playhouse and Cabaret Restaurant, 102 Connell Highway,
Newport, RI 02840
Dates: Thurs, Oct 12 – Sun, Nov 19, 2017
Times: Matinee or Evening depending on the day
Tel: 401-848-7529
newportplayhouse.com
For Regional Accommodations, Restaurants & Attractions: goprovidence.com

US: Fayetteville, NC – Secret Outlet For Bargain Athletic Wear

Young girls love the Soffe line of casual athletic wear, but there’s apparel for everyone else here too. Soffe is an all-American lifestyle activewear brand that makes sizes for the entire family including; toddlers, girls, juveniles, youth, juniors, women, and men including big and tall. 

In solid colors, there’s varsity pants, jackets, hoodies, t-shirts, sweatshirts, running shorts, windbreakers, cheerleading clothing, ranger shorts and more.

IMG_2864It’s an  outlet store, so pricing can go from $1 pieces of clothing piled in giant cardboard boxes to $29.99 on the racks. If you’re  lucky you might arrive when they’ve opened the back warehouse room to the public. Then men, women and children might score their well-made clothing for the amazing price of $1-$3. Sandra loaded up the last time that she was there.IMG_2869

The Soffe juniors’ line has been strong in the brand’s cheer-leading apparel but has expanded to include  yoga, dance and running. Be sure to check out their performance wear, which features technical fabrics.

Their outstanding quality stems from their roots as a distributor to the military. This line is tough, durable and dependable, and it is designed to channel America’s original athlete: the soldier.

There’s another location in Smithfield at Exit IMG_287095 next door to JR,
49F Dr M.L.K. Jr. Way, Selma, NC 27576
919- 965-0062

Location: Soffe Outlet Store, 1005 Dunn Rd, Fayetteville 28312
Hours: Fayetteville: Mon – Sat 9:30 – 5:30, Sun – closed
Smithfield: Mon – Sat 10 – 6, Sun 12 – 6
Tel: 910-483-1776
soffe.com
For Regional Accommodations, Restaurants & Attractions: visitfayettevillenc.com

US: Del Ray, VA – Livin’ Good in the ‘Hood – Well Ray Festival

Decided it’s time to start looking and feeling better then this event is for you. On June 24, 2017, in Del Ray, Virginia (a neighborhood in Alexandria) “where Main Street still exists”, it’s the 4th Annual Well Ray Festival –  a community-wide effort to highlight resources for living healthily and happily. MAjr-0279

Browse health and lifestyle inspired tents, take free exercise classes, and enjoy therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling and blood pressure screenings. Check out wellness-inspired fashion from local fitness clothing designers, jewelers, and boutiques.MAjr-0230

You will find the outdoor celebration of health and wellness at the following locations: the open field across from Mind the Mat Pilates & Yoga, the 2200 block of Mount Vernon Avenue will have Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites and the adjacent parking lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and then the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more.MAjr-0305

Win prizes and make sure to bring your mat and be prepared to move.  Enjoy free yoga, Pilates, CrossFit, Spin, Barre and dance classes led by fitness, health, and wellness experts. So much fun and the whole family can get involved in a healthy lifestyle.

Last year’s SCHEDULE OF EVENTS:

8:15AM Outdoor Yoga with Mind the Mat
9:45AM Pilates Boot Camp with Mind the Mat
10:45AM CrossFit OldTown Kids Field Day (Sheriff’s Department vs. Fire Department Tug-o-War)
11:45AM Outdoor Yoga with Mind the Mat
12:30PM Swet Ride/Barre Tech/TRUE Circuit 
1:30PM Stretch Class with Running Brooke
1:45PM Goal and Vision Setting with lululemon

THIRD FLOOR KIDS YOGA AND DANCE:
11-11:20AM/11:30-11:50AM/12:00-12:20PM Dance with TippiToes
12:30PM-2:00PM Yoga with YoKids

And lots of delicious and nutritious FOOD!  

Location: Along Mount Vernon Avenue, Del Ray, VA
Date: Sat, June 24, 2017
Time: 9am – 1pm
Tel: 703-683-2228
wellraydelray.com
For Regional Accommodations, Restaurants & Attractions: visitalexandriava.com