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US: Dillon, SC – Stop and Stretch Your Legs in Dillon

If you’re getting stiff from all that driving or the kids are just suffering from cabin fever from being in the car for so long, here is your perfect solution. The City of Dillon’s Wellness Center is approximately half way between New York and Miami. Why not stop and workout the kinks of travel or walk off that lunch while enjoy their facility. IMG_0456

You are welcome to use (for FREE) the 1/2 mile lighted outdoor walking path outside the complex , which is open 24/7 and dogs on a leash are always welcome.

You can buy a day pass for a mere $5 to go inside and use the city of Dillon’s 40,000 sq ft indoor sport and fitness complex that includes state-of-the-art cardiovascular equipment, weight machines, a free weights room and an aerobics & dance room. At the indoor sports complex you can let the kids play basketball, volleyball, or compete in a game of  ping pong.IMG_0460

In addition they have a gym, dry sauna, locker rooms/showers, lounge, wireless internet, cable TV and trained staff.  not Take a break and take advantage of this very inviting and clean gymnasium and fitness center.

Location: 1647 Commerce Dr, Dillon, South Carolina
Hours: Mon – Fri 5:30am – 8:30pm , Sat 8am – 5pm , Sun 2 – 5pm
Tel: 843-774-5115
cityofdillonsc.us/residents/wellness_center.php
For Regional Accommodations, Restaurants & Attractions: cityofdillonsc.us

US: Ft Lauderdale, FL – “Venice of America” SUP Lesson and Tour

Venice Of America Lesson and Tour is a fun and easy way to learn how to stand up paddle board and experience a relaxing journey from Fort Lauderdale’s Barrier Island to the Riverfront in Las Olas with professional and friendly guide. V of A

Look out for manatees as you paddle through  navigable inland waterways that make up New River, winding past the palatial estates, multi-million dollar luxury yachts, and natural areas of Fort Lauderdale’s intracoastal and river system.

The canals house mega yachts of the rich and famous which are docked at luxurious homes that can only be seen by river as many are inside gated communities.

Group Paddle Boards 600_408521142These inland waterways with their waterfront homes earned Fort Lauderdale its reputation as the “Venice of America.”Glide your board from small wakes as yachts and boats pass, all while enjoying the beautiful Intracoastal Waterway system that stretches from Maine to Miami.World Famous Venice Of America Lesson and Tour

The Fort Lauderdale port hosts as many as 18 cruise ships a day, sailing from Port Everglades in Fort Lauderdale to marquee destinations throughout the Caribbean.

Paddling tours navigate different routes daily based upon current, wind conditions, and other variables to make the tour safe, fun, and inviting  for all ages. Along the tour their knowledgeable tour guide will answer questions while making your experience as easy and fun as possible.

Images Courtesy of Sunrise Paddleboards

Location: 2520 N. Federal Hwy., Ft Lauderdale, FL 33305
Dates & Time: Every Saturday at 10 AM
Tel: 954-440-4562
sunrisepaddleboards.com
For Regional accommodations, Restaurants & Attractions: sunny.org

US: Miami Beach, FL- Florida Grand Opera: Free Family Day and Performance

Do you have a New Year’s resolution for 2018, perhaps that includes exposing your family to more culture, well here’s your chance. On January 6th, Florida Grand Opera is holding a fun-filled Family Day for those new to the genre or seasoned opera aficionados.

Explore the world of opera through hands-on activities, performances, interactive experiences, and the thrill of live theater. Enjoy a special presentation of Hansel & Gretel by the FGO Children’s Opera.

Florida Opera Piano2017-12-12_14-48-09Activities (while supplies last) –

10am-12pm: Black Box: Voice experience with an interactive voice lesson

Lab Theater: Instrument Petting Zoo

Classroom: Costume Demonstration and crafts

Dance Rehearsal Studio: Makeup/lighting color effects demo

12-12:45pm Hansel & Gretel Main Stage performance Floridsa Opera Hansel & Gretel FB_IMG_1510853432253

12:45 Post-show autographs and pictures in Main Stage Lobby

Appropriate for all ages. Free admission;  All patrons entering the theater require a ticket regardless of age. This includes children and infants.

Florida Opera Face Painting2017-12-12_14-50-12Location: South Miami-Dade Cultural Arts Center, 10950 SW 211 Street, Cutler Bay, FL 33189
Date: Sat, Jan. 6th, 2018
Time: 10am – 2pm
Tel: 786-573-5316
Tel Box office: 786-573-5300
smdcac.org/events/fgo-family-day-2017
For Regional Accommodations, Restaurants & attractions: miamiandbeaches.com

 

US: Miami, FL – Arts and Culture Festival in Little Havana every Friday

Little Havana Viernes Culturales Abril-15-9Miami, FL Exit 1B: Little Havana is a true reflection of Hispanic culture. As you approach the heart of the neighborhood at SW 8th Street—known as Calle Ocho by the locals; the geographical, historical and emotional heart of the Miami Cuban exile community,  you may feel you’ve been transported to another time and place. Go there for authentic Cuban fare, a strong cafecito, a good Cuban cigar, Latin festivals or a fierce game of dominoes. From salsa-dancing and art exhibits, to a historic movie theater, concerts, Little Havana uncovers a thriving arts and culture scene with a distinctly Cuban flair.Little Havana CraftsVC JAN 2015 (20)

Experience Little Havana by partaking in the Cuban culture at Viernes Culturales (Cultural Fridays), Little Havana’s popular vibrant art and culture festival, taking place on the last Friday of every month, from 7 to 11 pm on SW 8th Street (Calle Ocho) between 13th and 17th Avenues. It promises to be a fun-filled event for the whole family.

Enjoy live music, dancing under the stars, discover works by local artists and artisans in and around iconic Domino Plaza on SW 8th Street and SW 15th Avenue, contemporary and historic artworks at the many fine art galleries, domino games, cigar rollers, local arts and crafts, all while taking in the flavor and ethnic diversity that Little Havana has to offer.Little Havana FoodVC JAN 2015 (26)

Get the sense of this tight knit community by taking advantage of the Free Little Havana Walking Tour.  Dr. Paul George has developed 12 different tours of the surrounding neighborhoods and this historic walking tour experience brings a unique and different audience from all parts of South Florida. Meet in front of the Tower Theater (1508 SW 8th St.) @ 7 PM, Free, no reservations required.Little Havana Face Painting Viernes Culturales Abril-15-60

Free Trolley Service : The City of Miami takes you for free on the Miami Trolley leaving from the Mary Brickell Village and the Brickell Metrorail/Metromover Station to the heart of the Viernes Culturales festival every 15 minutes, starting at 6:30 pm.

Location: Along Southwest 8th Street from 13th to 17th avenues, Miami, FL 33135
Date: Fri, June 30 2017 (Later 2017 Dates: 7/28, 8/25, 9/29, 10/27, 11/24, 12/29)
Hours: 7 – 11 pm
Tel: 305-643-5500
viernesculturales.org/mainvc/
For Regional Accommodations, Restaurants & Attractions: miamiandbeaches.com

US: Dillon, SC – Dillon Wellness Center – Exercise Gym is only $5

The City of Dillon’s Wellness Center is approximately half way between New York and Miami. Why not stop and workout the kinks of travel or walk off that lunch while enjoy their facility. IMG_0456

You are welcome to use (for FREE) the 1/2 mile lighted outdoor walking path outside the complex , which is open 24/7 and dogs on a leash are always welcome.

You can buy a day pass for a mere $5 to go inside and use the city of Dillon’s 40,000 sq ft indoor sport and fitness complex that includes state-of-the-art cardiovascular equipment, weight machines, a free weights room and an aerobics & dance room. At the indoor sports complex you can let the kids play basketball, volleyball, or compete in a game of  ping pong.IMG_0460

In addition they have a gym, dry sauna, locker rooms/showers, lounge, wireless internet, cable TV and trained staff.  Why not take a break from all the driving and take advantage of this very inviting and clean gymnasium and fitness center.

Location: 1647 Commerce Dr, Dillon, South Carolina
Hours: Mon – Fri 5:30am – 8:30pm , Sat 8am – 5pm , Sun 2 – 5pm
Tel: 843-774-5115
cityofdillonsc.us/residents/wellness_center.php
For Regional Accommodations, Restaurants & Attractions: cityofdillonsc.us

US: Miami, Florida – Vizcaya Museum & Gardens

This is the statue of Bel Vizcaya, who was not actually a real person. He was dreamed up by James Deering, who designed Vizcaya in the early 1900’s, and he stands at the entrance to the grounds.

Vizcaya Statue

US: Miami, Florida – Jungle Island’s Parrots

Parrots enjoying themselves at Jungle Island near Miami. There are about 1,800 birds here, in addition to the tigers, vultures, flamingos, kangaroos, lemurs, hippos and a kookaburra. You can get very close to the animals, and you may even wind up with a parrot on your shoulder.

Jungle Ialand's Parrots

US: Experience Weightlessness like an Astronaut

If you’ve even wanted to feel like an astronaut, but do not want sign up for a space flight, perhaps the first step might be to experience weightlessness. The ZERO-G Experience has built a specially modified Boeing 727. While flying in it, parabolic arcs are performed to create a weightless environment allowing you to float, flip and soar as if you were in space.

The price for this out-of-the world experience starts at $4,950 per person and it includes 12-15 parabolas. You get to keep your  own ZERO-G flight suit, some ZERO-G merchandise, enjoy a a Regravitation Celebration, are given a certificate of weightless completion, and of course, photos and video of your unique experience.

The cities it is happening in from March-August: Austin, TX, Cape Canaveral, FL, Chicago, IL, Houston TX, Las Vegas, Los Angeles, CA, Miami FL, New York, NY, Philadelphia, PA, San Francisco CA, Seattle WA

www.gozerog.com