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US: Daytona Beach, FL- Power Boats, Sail Boats, Yachts, Kayaks…at The Florida Boat Show

The Florida Boat Show at Halifax Harbor and Marina is where the marine industry comes together to highlight new boats with live music, a seafood festival, boating safety and seminars, and exciting festivities for a weekend of family fun.

The 3 day event includes hundreds of new boats and quality brokerage boats of all styles are displayed and available for purchase. The broad selection includes power boats, sail boats, yachts, kayaks and marine accessories of all types will be featured throughout the over four acres of dry park space and ‘in-water’ marina dock.Family_Boating

fbs-sup-racingOther attractions include: Kayak and SUP Demos, Bikini Contest, Cornhole Tournament, Fishing Seminars, Fishing Village, Kayak Relay Races and SUP Yoga & Fitness.

 florida-boat-show-2017-schedule-1If you enjoy boating and sailing you’re going to want to attend. Children under 16  are FREE.

Location: Halifax Harbor Marina,  450 Basin Street Daytona Beach, FL 32114
Date: May 18 -20, 2018
Hours: Fri + Sat 10-8, Sun 10-6
Tel: 904-673-0093
thefloridaboatshow.com
For Regional Accommodations, Restaurants & Attractions: daytonabeach.com

US: Mystic, CT – Spiritual Recharging at Winter Solstice Celebration thru Yoga and a Gong Bath

Winter Solstice is a good time to feed your inner light with  clarity that will prepare you for the New Year. It  is an astronomical phenomenon marking the day with the shortest period of daylight and the longest night of the year.Yoga 19457606

Winter Solstice Celebration allows you to experience both the power of Baptiste Yoga with Elizabeth Johnstone and also the Gongs with sound healing artist Stephanie Marisca of In Divine Harmony. In this workshop learn to release tension through the powerful principles of Baptiste yoga. Allowing the heart to open the healing sounds of gong tones,  sound relaxation will gently restore harmony to your body, mind, and spirit.Yoga Gong 18525058

Bring whatever you need to be comfortable laying on the floor for the Gong Bath. Suggested to bring a change of clothes and a blanket. Cost: $35 In Advance/ $40 Day of

Location: Mystic Yoga Shala, 80 Stonington Road #2B, Mystic, CT 06355
Date: Sat, Dec 16
Time: 4 – 6 pm
Tel: 860-536-0237
mysticyogashala.com

For Regional Accommodations, Restaurants & Attractions: ctvisit.com/mystic
thisismystic.com

US: Fayetteville, NC – Secret Outlet For Bargain Athletic Wear

Young girls love the Soffe line of casual athletic wear, but there’s apparel for everyone else here too. Soffe is an all-American lifestyle activewear brand that makes sizes for the entire family including; toddlers, girls, juveniles, youth, juniors, women, and men including big and tall. 

In solid colors, there’s varsity pants, jackets, hoodies, t-shirts, sweatshirts, running shorts, windbreakers, cheerleading clothing, ranger shorts and more.

IMG_2864It’s an  outlet store, so pricing can go from $1 pieces of clothing piled in giant cardboard boxes to $29.99 on the racks. If you’re  lucky you might arrive when they’ve opened the back warehouse room to the public. Then men, women and children might score their well-made clothing for the amazing price of $1-$3. Sandra loaded up the last time that she was there.IMG_2869

The Soffe juniors’ line has been strong in the brand’s cheer-leading apparel but has expanded to include  yoga, dance and running. Be sure to check out their performance wear, which features technical fabrics.

Their outstanding quality stems from their roots as a distributor to the military. This line is tough, durable and dependable, and it is designed to channel America’s original athlete: the soldier.

There’s another location in Smithfield at Exit IMG_287095 next door to JR,
49F Dr M.L.K. Jr. Way, Selma, NC 27576
919- 965-0062

Location: Soffe Outlet Store, 1005 Dunn Rd, Fayetteville 28312
Hours: Fayetteville: Mon – Sat 9:30 – 5:30, Sun – closed
Smithfield: Mon – Sat 10 – 6, Sun 12 – 6
Tel: 910-483-1776
soffe.com
For Regional Accommodations, Restaurants & Attractions: visitfayettevillenc.com

US: Del Ray, VA – Livin’ Good in the ‘Hood – Well Ray Festival

Decided it’s time to start looking and feeling better then this event is for you. On June 24, 2017, in Del Ray, Virginia (a neighborhood in Alexandria) “where Main Street still exists”, it’s the 4th Annual Well Ray Festival –  a community-wide effort to highlight resources for living healthily and happily. MAjr-0279

Browse health and lifestyle inspired tents, take free exercise classes, and enjoy therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling and blood pressure screenings. Check out wellness-inspired fashion from local fitness clothing designers, jewelers, and boutiques.MAjr-0230

You will find the outdoor celebration of health and wellness at the following locations: the open field across from Mind the Mat Pilates & Yoga, the 2200 block of Mount Vernon Avenue will have Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites and the adjacent parking lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and then the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more.MAjr-0305

Win prizes and make sure to bring your mat and be prepared to move.  Enjoy free yoga, Pilates, CrossFit, Spin, Barre and dance classes led by fitness, health, and wellness experts. So much fun and the whole family can get involved in a healthy lifestyle.

Last year’s SCHEDULE OF EVENTS:

8:15AM Outdoor Yoga with Mind the Mat
9:45AM Pilates Boot Camp with Mind the Mat
10:45AM CrossFit OldTown Kids Field Day (Sheriff’s Department vs. Fire Department Tug-o-War)
11:45AM Outdoor Yoga with Mind the Mat
12:30PM Swet Ride/Barre Tech/TRUE Circuit 
1:30PM Stretch Class with Running Brooke
1:45PM Goal and Vision Setting with lululemon

THIRD FLOOR KIDS YOGA AND DANCE:
11-11:20AM/11:30-11:50AM/12:00-12:20PM Dance with TippiToes
12:30PM-2:00PM Yoga with YoKids

And lots of delicious and nutritious FOOD!  

Location: Along Mount Vernon Avenue, Del Ray, VA
Date: Sat, June 24, 2017
Time: 9am – 1pm
Tel: 703-683-2228
wellraydelray.com
For Regional Accommodations, Restaurants & Attractions: visitalexandriava.com