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Young girls love the Soffe line of casual athletic wear, but there’s apparel for everyone else here too. Soffe is an all-American lifestyle activewear brand that makes sizes for the entire family including; toddlers, girls, juveniles, youth, juniors, women, and men including big and tall. 

In solid colors, there’s varsity pants, jackets, hoodies, t-shirts, sweatshirts, running shorts, windbreakers, cheerleading clothing, ranger shorts and more.

It’s an  outlet store, so pricing can go from $1 pieces of clothing piled in giant cardboard boxes to $29.99 on the racks. If you’re  lucky you might arrive when they’ve opened the back warehouse room to the public. Then men, women and children might score their well-made clothing for the amazing price of $1-$3. Sandra loaded up the last time that she was there.

The Soffe juniors’ line has been strong in the brand’s cheer-leading apparel but has expanded to include  yoga, dance and running. Be sure to check out their performance wear, which features technical fabrics.

Their outstanding quality stems from their roots as a distributor to the military. This line is tough, durable and dependable, and it is designed to channel America’s original athlete: the soldier.

There’s another location in Smithfield at Exit 95 next door to JR,
49F Dr M.L.K. Jr. Way, Selma, NC 27576
919- 965-0062

Location: Soffe Outlet Store, 1005 Dunn Rd, Fayetteville 28312
Hours: Fayetteville: Mon – Sat 9:30 – 5:30, Sun – closed
Smithfield: Mon – Sat 10 – 6, Sun 12 – 6
Tel: 910-483-1776
soffe.com
For Regional Accommodations, Restaurants & Attractions: visitfayettevillenc.com

DeWayne’s – Would you believe this amazing gift, clothes and garden decor shop started out as a pumpkin stand? DeWayne persevered with his produce stand after having to move it 3 times. What began as DeWayne’s Country Garden in 1991 has transitioned through the years to become known as simply… DeWayne’s.

Nowadays it has grown and grown beyond the trolls, birdbaths, gargoyles, trellises, fountains, bears and benches outside. It is a destination for shoppers to experience the gift shop, garden center, ladies clothing boutique, menswear and Christmas Land.

DeWayne’s is celebrating the completion of a two-year construction project, a 23,500 sq ft expansion and 9,000 sq ft renovation. The final phase is the redesign and expansion of existing space into a larger women’s clothing Boutique along with a new customer service / checkout area.

The new space allows for the amplification of The Boutique to incorporate more complimenting brands and product trends to the existing lines, including ladies clothing, footwear, jewelry, handbags & accessories. With an outstanding knack of seeking out the hottest and most desired brands, shoppers will love their assortment, including: Alex and Ani, Brighton, Jack Rogers, Dansko, Hobo, Joseph Ribkoff, Hatley, Escapada and Clara Son Woo . You can also buy paper goods, soap, candles and flags.

DeWayne’s family owned business provides customers with a unique shopping experience in over 40,000 sq ft of specialty retailing. Exceptional Customer Service, amazing selection and an unforgettable experience await you.

Location: DeWayne’s – 1575 Outlet Center Dr, Selma, NC 27576
Hours: Mon – Fri 9:30– 7pm, Sat 9 – 7:30pm, Sun 10 – 6pm
Tel: 919-202-8471
dewaynes.com
For Regional Accommodations, Restaurants & Attractions: johnstoncountync.org

Named among the Top 10 criterium bike races in the country by USA Cycling, the Wilmington Grand Prix will celebrate its 11th anniversary May 19-21, 2017.

This international cycling event includes a free six-block street festival, a parade, a bucket-list recreational ride through a dozen world-class cultural attractions, sidewalk cafes, live music, demonstrations and a variety of free family rides and attractions.

The action starts Friday night (May 19) with the Monkey Hill Time Trial, a 3.2-mile race against the clock through Wilmington’s Brandywine Park. Saturday (May 20) will feature two amateur races in the morning, culminating with the Women’s Pro and Men’s Pro races in the afternoon. Sunday (May 21) will see the return of the Seventh Annual Governor’s Ride and the Sixth Annual Delaware Gran Fondo. Last year’s Gran Fondo attracted cyclists from 15 states and three countries by offering them a scenic tour through the Brandywine Valley and some of Delaware’s most-prized cultural attractions.

You do not have to be a cycling fan to enjoy Downtown Wilmington’s largest outdoor event. Visit website for more information and schedule. Enjoy lunch and watch the races with a table right on the course. This event is held rain or shine.

Location: Downtown Wilmington, 818 Market Street, Wilmington, DE 19801
Dates: May 19-21, 2017
Hours: May 19 – 5 pm—8 pm, May 20 – 11 am —5 pm, May 21 – 8 am —5 pm
Tel: 302-655-6483
wilmgrandprix.com
For Regional Accommodations, Restaurants & Attractions: visitwilmingtonde.com

National Museum of the Mighty Eighth Air Force – Wow, right in the middle of their combat gallery you can watch volunteers restore the fuselage of a WWII B-17 bomber. It was unnerving to find out that the aluminum is so thin that your finger can make it wiggle.

Hear first-hand stories of brave men and women who were not only pilots, but navigators, ground crew, radio operators or even POW’s from 1942-1945. You can set the stage watching a 20 min. movie depicting the perils of a World War II strategic bombing mission over Nazi Germany, where at times 60% of the flights were one way (now that’s bravery).

Find the story about Tyre C. Weaver, who was so badly wounded that he asked to be thrown from his plane to parachute into enemy territory hoping to receive medical
treatment, and of the 10-year old girl who found him.

Learn about Jacqueline Cochran who founded the women’s air force and flew every plane, and Nancy Harkness Love, who delivered planes, tested them and towed targets, and Ann Baumgartner Carl, the first woman to pilot a jet.

Peer into a MIG 21 nose section. See if you can find the dollar bill signed by Clark Gable or what tora tora tora means. There’s a museum store, and outside you can view an F-4C Phantom, MiG-17A and B47 bomber.

Location: National Museum of the Mighty Eighth Air Force,
175 Bourne Ave, Pooler, GA 31322
Hours: Opened Daily 9am–5pm
Tel: 912-748-8888
mightyeighth.org
For Regional Accommodations, Restaurants & Attractions: poolerchamber.com

Why not get away with your family to Almonte, ON, just west of Ottawa . The very first reason is that Ed Atwell of Healthy Food Technologies (hft) has figured out how to make low-fat donuts that are scrumptious. He “tricks” the donuts by frying them (in zero trans fat oil) for 1/2 the time and then baking them at the same temperature. Watch the video to see him explain the process he invented.

Now take a walk around the corner and pick up your to-go-with coffee at fair trade high quality Equator Coffee Roasters. They roast the beans right there, having bought them from small-scale farming communities and paid the farmers well. Do not  miss the Oh-so-Canadian maple-flavored latte. It’s worth driving there just for that! Kids can enjoy the hot chocolate.

Next you can pick up snacks for the car or yummies to take home at Dandelion Foods co-op before a 45 min. drive to Wheelers Pancake House and Maple Sugar Camp. D
andelion Foods co-op sells whole, local and organic foods and some for specialty diets. Here you can buy the famous Hummingbird chocolate bars favored by Prime Minister Trudeau. Note the PB & Joy (with peanut butter) and the spicy Mayan.  Please bring back the Empire Cheese caramelized onion cheddar cheese for me.

For lunch and fun, at Wheelers Pancake House you can visit the Maple Museum and the Chainsaw & Logging museum and the kids can have fun in the playground. Handy men and women will be mesmerized by Mark Wheeler’s dad Vernon’s collection of hundreds of chainsaws. Everyone will enjoy his “largest collection of pure maple syrup artifacts” which help explain the history of the maple sugar industry. From First Nations wooden spigots to the plastic lines of today, syrup pour-ers, molds, pails, and everything else related to this sweet topic, it’s all here at this 38-year family business. Don’t forget to leave room for the freshly made pancakes and delicious syrup right from their trees.

For the grand finale, we visited Keith and Elizabeth Adam’s alpacas and llamas at their  Serendipity Farm. For retirement they decided to raise alpacas for the fun of it. The couple exudes their enjoyment of spending their golden years with these elegant, fluffy friends. They’ll chatter about the little quirks of each of the animals as well as the work associated with raising them.

Alpacas produce fiber that is as fine as cashmere, soft, silky and much warmer than sheep’s wool, while also wicking moisture away from the body.
In their little shop you can buy scarves, gloves, purses, as well as fiber felted sheets, alpaca and fiber rovings and handspun yarn.

Leave some time too for the local shops which wind their way along the downtown streets. Yes there’s plenty to do in Lanark County for a low-key interesting getaway weekend. We are not sure how this area attracted so many hippie/free trade/entrepreneurial types who seem to care for the planet. You can feel virtuous spending time and money in this town.

Equator Coffee Roasters, 451-A Ottawa St, Almonte, ON K0A 1A0, Tel: 613-256-5960
www.equator.ca

Dandelion Foods, 541 Ottawa St, Almonte, ON K0A 1A0,  Tel: 1-613-256-4545
www.dandelionfoods.ca

Healthy Food Technologies, 25 Industrial Rd., Almonte ON  Tel: 613-256-9900
(HFT) https://www.facebook.com/HFTinc

Wheelers Pancake House and Maple Sugar Camp, 1001 Highland Line, McDonalds Corners(Lanark Highlands), ON K0G 1M0 Tel: 613-278-2090
www.wheelersmaple.com

Serendipity Farm Alpacas & Llamas,  929 South Lavant Rd, Lanark, ON K0G1K0  Tel: 613-259-3304 or 613-222-6303
www.serendipityalpacas.ca

www.lanarkcounty.ca

The Prince William 5k Turkey Trot and 1 Mile Fun Run is a family friendly and festive celebration of Thanksgiving Day.  The race theme  being: “Trot, Eat, Sleep!” These high energy amusing races highlight Prince William County as a healthy, fun, and active community.

Participants are encouraged to wear their best Thanksgiving themed gear: Pilgrim, Pocahontas, Turkey, Pie, Native American and Colonial. This event will be full of festivities and most importantly tons of fun including music, best costume awards, and a chance to win a Golden Ticket: All runners receive a FRR finish line envelope, the random Golden Ticket awards – “Willy Wonka” style–  featuring a mystery gift.
Top 5 men and women receive Running Store Gift Cards – $100/$75/$50/$25/$25.
100 pumpkin pie Duck Donuts are randomly given to 100 lucky race finishers.

1 Mile Fun Run/Walk: The one mile fun run-walk is a low key non-timed event. The 1 mile race is geared toward the youth, however, runners of all ages and abilities are welcome and beginners are encourage to attend.

Stay Warm! The Freedom Aquatic & Fitness Center has graciously opened its facility so participants and spectators can stay ‘warm’ both pre and post-race. A DJ will play music from 8:00-10:30.

Location: Freedom Aquatics & Fitness Center, 9100 Freedom Center Blvd., Manassas, VA 20110
Date: Sat,  Nov 26, 2016
Time: 8:30 a.m. Prince William Turkey Trot 5K , 9:30 a.m. 1 Mile Run/Walk
funrunracing.com/the-pw-5k-turkey-trot
For Regional Accommodations, Restaurants & Attractions: discoverpwm.com

Chocolate was hugely expensive in the 18th century and a pound would cost the same as a pair of shoes. You had to be wealthy to be able to serve cocoa to guests. the cocoa was served hot with spices and sugar and was used medicinally and for warmth and strength. Both women and men drank it. Ladies thought it was energizing. More than two centuries later, I think we still agree about that.