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Canada – Ontario Weekend Getaway: Low Fat Donuts, Fair Trade Coffee, Chainsaws and Friendly Alpacas

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Why not get away with your family to Almonte, ON, just west of Ottawa . The very first reason is that Ed Atwell of Healthy Food Technologies (hft) has figured out how to make low-fat donuts that are scrumptious. He “tricks” the donuts by frying them (in zero trans fat oil) for 1/2 the time and then baking them at the same temperature. Watch the video to see him explain the process he invented.

Now take a walk around the corner and pick up your to-go-with coffee at fair trade high quality Equator Coffee Roasters. They roast the beans right there, having bought them from small-scale farming communities and paid the farmers well. Do not  miss the Oh-so-Canadian maple-flavored latte. It’s worth driving there just for that! Kids can enjoy the hot chocolate.coffee


Next you can pick up snacks for the car or yummies to take home at Dandelion Foods co-op before a 45 min. drive to Wheelers Pancake House and Maple Sugar Camp. D
andelion Foods co-op sells whole, local and organic foods and some for specialty diets. Here you can buy the famous Hummingbird chocolate bars favored by Prime Minister Trudeau. Note the PB & Joy (with peanut butter) and the spicy Mayan.  Please bring back the Empire Cheese caramelized onion cheddar cheese for me.
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For lunch and fun, at Wheelers Pancake House you can visit the Maple Museum and the Chainsaw & Logging museum and the kids can have fun in the playground. Handy men and women will be mesmerized by Mark Wheeler’s dad Vernon’s collection of hundreds of chainsaws. Everyone will enjoy his “largest collection of pure maple syrup artifacts” which help explain the history of the maple sugar industry. From First Nations wooden spigots to the plastic lines of today, syrup pour-ers, molds, pails, and everything else related to this sweet topic, it’s all here at this 38-year family business. Don’t forget to leave room for the freshly made pancakes and delicious syrup right from their trees.
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For the grand finale, we visited Keith and Elizabeth Adam’s alpacas and llamas at their  Serendipity Farm. For retirement they decided to raise alpacas for the fun of it. The couple exudes their enjoyment of spending their golden years with these elegant, fluffy friends. They’ll chatter about the little quirks of each of the animals as well as the work associated with raising them.

Alpacas produce fiber that is as fine as cashmere, soft, silky and much warmer than sheep’s wool, while also wicking moisture away from the body.alpacas
In their little shop you can buy scarves, gloves, purses, as well as fiber felted sheets, alpaca and fiber rovings and handspun yarn.

Leave some time too for the local shops which wind their way along the downtown streets. Yes there’s plenty to do in Lanark County for a low-key interesting getaway weekend. We are not sure how this area attracted so many hippie/free trade/entrepreneurial types who seem to care for the planet. You can feel virtuous spending time and money in this town.

Equator Coffee Roasters, 451-A Ottawa St, Almonte, ON K0A 1A0, Tel: 613-256-5960
www.equator.ca

Dandelion Foods, 541 Ottawa St, Almonte, ON K0A 1A0,  Tel: 1-613-256-4545
www.dandelionfoods.ca

Healthy Food Technologies, 25 Industrial Rd., Almonte ON  Tel: 613-256-9900
(HFT) https://www.facebook.com/HFTinc

Wheelers Pancake House and Maple Sugar Camp, 1001 Highland Line, McDonalds Corners(Lanark Highlands), ON K0G 1M0 Tel: 613-278-2090
www.wheelersmaple.com

Serendipity Farm Alpacas & Llamas,  929 South Lavant Rd, Lanark, ON K0G1K0  Tel: 613-259-3304 or 613-222-6303
www.serendipityalpacas.ca

www.lanarkcounty.ca

 

Canadian Museum of Nature is Museum of Fun

If you are heading out to Ottawa to enjoy our nation’s capitol, leave some time to explore the Canadian Museum of Nature. It’s the perfect place for all ages of the family to enjoy themselves. The brainy kids (or adults) can soak up extensive details about nature while the playful gang can pull levers or turn knobs in a deep sea sub, IMG_5043learn on many touch screens, or even dance around in front of  the endothermy camera checking out their colorful “hotspots”.

Everyone is awed by the the 19.8-metre blue whale skeleton in the Water Gallery but keeping going further in. All the way in the back are many interactive games for young and old alike: make believe areas for the wee ones, a board game along a wall,  animal jigsaw puzzles on touch screens, word games, etc.  

Gawk at the dinosaur fossils or walk amongst the fleshed-out dinosaur creatures for photo ops with kids. In the Vale Earth Gallery swoon over the 1200 gorgeous minerals, rocks and meteorites. Our 5 1/2-year-old couldn’t get enough of the joystick which controls a huge earth or the button to start the volcano.

Sure there’s a full size mammal gallery but the 11, 8 and 5 1/2 year-olds all stayed longer in the small Nature Live space where they oogled the cases of walking stick bugs in different camouflage colors and thicknesses. How many of you have come face to face with a tarantula? Then they listened intently as a docent showed fossils which were indigenous to Ottawa.

If you have time there are two 3D movies, “Prehistoric Planet 3D and Micro-Monsters 3D” (both too scary for the 5 1/2 -year old) but our gang liked the interactive museum more.IMG_5051

The famous Bird Gallery, with  one of the most extensive collections of Canadian birds in the world re-opened June 1. A special exhibit on now is Ultimate Dinosaurs June 11-September 5 and then upcoming is Reptiles: The Beautiful and the Deadly, October 6-April 2 .

A brand new Arctic Gallery will be unveiled on June 23 which is set to explain how the arctic is changing, including plants, animals and people of the area plus scientific research. Outside, three new ecozones will be shown off on June 17 including a woolly mammoths and an “iceberg”.

I’d like to give a thumbs up to the friendly security guards who answered questions informatively and helped to point out nearby bathrooms and water fountains.

Canadian Museum of Nature, a Beaux Arts building, was our first national museum, completed in 1912. Trivia buffs should note that this building  served as home to Canada’s House of Commons and Senate following the fire that destroyed the Centre Block of Parliament in 1916.

Location: 240 McLeod St., Ottawa
Phone: 613-364-4021
www.nature.ca

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