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Canada – Ontario Weekend Getaway: Low Fat Donuts, Fair Trade Coffee, Chainsaws and Friendly Alpacas

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Why not get away with your family to Almonte, ON, just west of Ottawa . The very first reason is that Ed Atwell of Healthy Food Technologies (hft) has figured out how to make low-fat donuts that are scrumptious. He “tricks” the donuts by frying them (in zero trans fat oil) for 1/2 the time and then baking them at the same temperature. Watch the video to see him explain the process he invented.

Now take a walk around the corner and pick up your to-go-with coffee at fair trade high quality Equator Coffee Roasters. They roast the beans right there, having bought them from small-scale farming communities and paid the farmers well. Do not  miss the Oh-so-Canadian maple-flavored latte. It’s worth driving there just for that! Kids can enjoy the hot chocolate.coffee


Next you can pick up snacks for the car or yummies to take home at Dandelion Foods co-op before a 45 min. drive to Wheelers Pancake House and Maple Sugar Camp. D
andelion Foods co-op sells whole, local and organic foods and some for specialty diets. Here you can buy the famous Hummingbird chocolate bars favored by Prime Minister Trudeau. Note the PB & Joy (with peanut butter) and the spicy Mayan.  Please bring back the Empire Cheese caramelized onion cheddar cheese for me.
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For lunch and fun, at Wheelers Pancake House you can visit the Maple Museum and the Chainsaw & Logging museum and the kids can have fun in the playground. Handy men and women will be mesmerized by Mark Wheeler’s dad Vernon’s collection of hundreds of chainsaws. Everyone will enjoy his “largest collection of pure maple syrup artifacts” which help explain the history of the maple sugar industry. From First Nations wooden spigots to the plastic lines of today, syrup pour-ers, molds, pails, and everything else related to this sweet topic, it’s all here at this 38-year family business. Don’t forget to leave room for the freshly made pancakes and delicious syrup right from their trees.
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For the grand finale, we visited Keith and Elizabeth Adam’s alpacas and llamas at their  Serendipity Farm. For retirement they decided to raise alpacas for the fun of it. The couple exudes their enjoyment of spending their golden years with these elegant, fluffy friends. They’ll chatter about the little quirks of each of the animals as well as the work associated with raising them.

Alpacas produce fiber that is as fine as cashmere, soft, silky and much warmer than sheep’s wool, while also wicking moisture away from the body.alpacas
In their little shop you can buy scarves, gloves, purses, as well as fiber felted sheets, alpaca and fiber rovings and handspun yarn.

Leave some time too for the local shops which wind their way along the downtown streets. Yes there’s plenty to do in Lanark County for a low-key interesting getaway weekend. We are not sure how this area attracted so many hippie/free trade/entrepreneurial types who seem to care for the planet. You can feel virtuous spending time and money in this town.

Equator Coffee Roasters, 451-A Ottawa St, Almonte, ON K0A 1A0, Tel: 613-256-5960
www.equator.ca

Dandelion Foods, 541 Ottawa St, Almonte, ON K0A 1A0,  Tel: 1-613-256-4545
www.dandelionfoods.ca

Healthy Food Technologies, 25 Industrial Rd., Almonte ON  Tel: 613-256-9900
(HFT) https://www.facebook.com/HFTinc

Wheelers Pancake House and Maple Sugar Camp, 1001 Highland Line, McDonalds Corners(Lanark Highlands), ON K0G 1M0 Tel: 613-278-2090
www.wheelersmaple.com

Serendipity Farm Alpacas & Llamas,  929 South Lavant Rd, Lanark, ON K0G1K0  Tel: 613-259-3304 or 613-222-6303
www.serendipityalpacas.ca

www.lanarkcounty.ca

 

Canada: BC has Authentic Asian Night Markets

In Richmond, BC, Canada,  mounds of swirly hurricane fries, Japanese takoyaki, and sweetly flavoured mini donuts are ready to hit the fryers. Grills are heating up in anticipation of skewered seaweed, squid pancakes, roasted yams and fresh duck wraps. Sweet treats, from mountains of sweet mango and cream to fresh dragon’s beard candy, are being scooped and spun for the hot summer months ahead. Meanwhile, vendors are ready to sell their unique wares to shoppers, as performers line up to entertain you.

Richmond is home to 2 Asian night markets, bringing the Far East to the Canadian West Coast. The Richmond Night Market and the International Summer Night Market combine to bring nearly 150 food stalls and over 400 retail vendors to their sites.

With a population that is 65 per cent Asian, Richmond’s two Asian night markets bring together cuisines from Vietnam, Thailand, Korea, the Philippines, Indonesia, Singapore, China, Taiwan, Japan, Germany, France, Kenya and Canadian First Nations. Snaking through the dining stalls is like being transported around the world, and offers a chance to sample some finger-licking good bites.

And, even with so much diversity, there is one element that unites all foods – the humble skewer. Look for tasty and swirly skewered potatoes dipped in flavoured salts – these night market skewers are just one of the “on-a-stick” options carried around the markets. Other stalls can be found skewering everything from spears of asparagus wrapped with bacon, to fried garlic prawns and juicy Thai chicken satay.

Vendors at both night markets bring together some of the hottest and most unique accessories – including jewelry, clothing, and everything you didn’t know you needed – at street-side prices (cheap). The most popular items visitors head there for are – socks and cell phone covers. For the fanciest of footwear, look out for superheroes, animals galore and, Mr. Gangnam himself, Psy. To keep electronics safe or give them some sparkle Richmond’s night markets have got it covered.

www.richmond.ca