Travelsmartplanet

Decided it’s time to start looking and feeling better then this event is for you. On June 24, 2017, in Del Ray, Virginia (a neighborhood in Alexandria) “where Main Street still exists”, it’s the 4th Annual Well Ray Festival –  a community-wide effort to highlight resources for living healthily and happily.

Browse health and lifestyle inspired tents, take free exercise classes, and enjoy therapeutic massages, acupuncture, physical therapy consultations, chiropractic adjustments, nutritional counseling and blood pressure screenings. Check out wellness-inspired fashion from local fitness clothing designers, jewelers, and boutiques.

You will find the outdoor celebration of health and wellness at the following locations: the open field across from Mind the Mat Pilates & Yoga, the 2200 block of Mount Vernon Avenue will have Fitness Demos and classes (2213 Mt. Vernon Avenue), the Del Ray Farmer’s Market for Cooking and healthy bites,  and the adjacent parking lot beside it (behind United Bank 2401 Mt. Vernon Avenue) and then the Mt. Vernon Recreation Center (2701 Commonwealth Avenue) for vendors, exhibitors, wellness presentations and more.

Win prizes and make sure to bring your mat and be prepared to move.  Enjoy free yoga, Pilates, CrossFit, Spin, Barre and dance classes led by fitness, health, and wellness experts. So much fun and the whole family can get involved in a healthy lifestyle.

Last year’s SCHEDULE OF EVENTS:

Location: Along Mount Vernon Avenue, Del Ray, VA
Date: Sat, June 24, 2017
Time: 9am – 1pm
Tel: 703-683-2228
wellraydelray.com
For Regional Accommodations, Restaurants & Attractions: visitalexandriava.com

Don’t miss the annual Market Square Day, this year celebrating it’s 40th anniversary. Created to commemorate the renovation and beautification of downtown Portsmouth – and, in particular, Market Square. Most of Downtown Portsmouth will be vehicle-free and pedestrian-friendly from 9am ’til 5pm, with an estimated crowd of 60,000-80,000 people walking through downtown Portsmouth.

It’s an all day street festival with vendors cooking delicious food, artisan booths selling handcrafted jewelry, accessories, art and  pottery by artists, craftspeople and merchants – many from the Seacoast area. Two performance stages feature local and regional musicians, where you can enjoy live bands and other great entertainment.

The day ‘kicks off’ with the Market Square Day 10K Road Race at 9am. The Start Line is in Market Square – from that point, 2,000 runners and competitive walkers make their way around town finishing at Historic Strawbery Banke.

Take this opportunity to enjoy everything that Portsmouth has to offer.

Remote Festival Parking
Pro Portsmouth runs a Free Shuttle Bus Service from 8:00am – 4:30pm on Market Square day.

To Remote Festival Parking – Fox Run Mall:
95 North, Exit 4 – To 4 & 16 – Take Exit 2 and follow the Festival Parking signs to the overflow lot (across lot and Mall Road)
95 South, Exit 5 – To 4 & 16 – Take Exit 2
Free shuttle service (Yellow school buses) transport you to the Festival area –
8:00am – 4:30pm.

Location: Market Square, Portsmouth, NH 03801
Date: Sat, June 10th, 2017
Hours: 9am – 4pm
Tel: 603-433-4398
proportsmouth.org/MarketSquareDay.cfm
For Regional Accommodations, Restaurants & Attractions: portsmouthchamber.org

The third annual Smoke in the ‘Boro promises to be a mouth watering event, loaded with fun, live music, kids’ activities, an Anything Butt BBQ competition and a Butts Only contest.

The weekend will consist of two separate events. “Anything Butt” will be held on Friday night from 5:30-8 pm.  Cooking teams will prepare anything of their choice, from chicken wings to seafood — anything but barbecue. Local judges from Colleton County will evaluate the entries, and the winner will be revealed and prizes awarded.

The teams will then cook their Boston butts and ribs during the night for “Butts Only” , which means Pork only, as required by the SC Barbeque Association and judged by certified, sanctioned judges from around the Southeast.

The teams  present their entries to the judges on Saturday morning. At 11am the gates will be open to the public for tastings and to  partake until 2 pm.

On both Friday and Saturday, tasting tickets for $1.00 each will be available so that you can sample some heavenly food.  There will be great music both days from The Back Road and Going to the Dogs Bands. Free Admission.

Location: Coastal Electric Outback Building, 2269 N Jefferies HWY, Walterboro, SC 29488
Date: Fri March 17 – Sat March 18, 2017
Time: Fri 5:30 – 8pm, Sat 11 – 2pm
Tel: 843-539-1133
thecolletoncenter.org/events/
For Regional Accommodations, Restaurants & Attractions: walterborosc.org/visitingus

Did you ever Rumba on the Lumber? If not, you gotta get there. The whole weekend is geared towards the entire family. 

The Rumba on the Lumber Festival features  live music, Rumba Games Exhibition – a battle between local fitness fanatics, Family Fun Ride/Rodeo, vendors, arts and crafts show, and the Lumbee River EMD Free Kidz Zone –  with rock climbing, inflatable bouncer/slide, children’s basketball game, a spinner mechanical ride, trackless train and a high-striker.

The annual Rumba on the Lumber Festival officially kicks off at 9 am with the Southeastern Health 5K, 10K run described as  very flat, fast, and fun, and the Family Fun Mile starts at 10am in downtown Lumberton.

Front and center is the Bud Light North of the Border Chili cook-off.  Crowds gather from 11 – 2pm, Saturday in downtown Lumberton to get a taste of what teams are cooking. About 30 teams compete in categories like Best Tasting, Spiciest, Strangest Ingredient, Best Chili Name and Best Cooking Outfits. Costumed participants find unique ways to set themselves apart from the competition.

Schedule of Events:-

Saturday – March 4th:

9am – Southern Eastern Health 5K and Southeastern Health 10K

10 – 5pm – Lumbee River EMC KidZone activities at the Courthouse Plaza

10 – 5pm – Business, Craft and Food Vendors Galore

11am – Southeastern Health Family Fun Run/Walk

11 – 2pm – Bud Light North Light of the Border Chili cook-off with music by the Goldrush Band

TBA – The Rumba Games Fitness Competition

2 – 5pm – Concert at the Courthouse Plaza with the Blackwater Rhythm and Blues Band

Events on Sun March 5th:(starting at Northeast Park)

12 Noon – Yamaha of Lumberton Metric Century ( 100K Cycling Race)

1:30 – Cruzbike 20-Mile Adventure Ride

3:30 – Family Fun Ride/Rodeo

Go out and join the Lumberton community at this  FREE weekend hugely packed with entertainment and family fun.

Location:Downtown Plaza – 200 N. Elm Street, Lumberton, NC 28358
Date: Sat March 4 – Sun March 5, 2017
Time: Sat 9 – 5pm. Sun 12 – 4pm
Tel: 910-671-3876
lumberton-nc.com/event/rumba-on-the-lumber-2017
For Regional Accommodations, Restaurants & Attractions: lumberton-nc.com

Pumpkins have many uses…as jack-o’-lanterns ,  for baking muffins or pies and believe it or not as a projectile at the signature pumpkin-launching event held each year since 1986. The World Championship Punkin Chunkin is where “backyard engineers” test the limits of pumpkin physics,  fueling innovative engineering and science-based ideas all through a three-day festival in Bridgeville, drawing thousands of visitors to the area and is aired on the Discovery Channel every Thanksiving.

Teams compete in divisions such as air cannon, centrifugal, catapult, human power, trebuchet, theatrical and torsion. The competition is divided into three classes: Adult (18 and older), Youth (11 to 17) and Youth (under age 10).

Each category shoots 1 of their 3 competition shots each day. The firing of machines starts at 8am each day and continues until dusk. There will be a Cookin’ contest,  a Punkin Chunkin Pageant, an Outlaw Punkin Chunkin Chili Cookin Competition and  awards ceremony, also local bands will provide live music on stage throughout the 3 days of the festivities.

Location: The Woodlands, 18598 Rd 591, Bridgeville, DE 19933
Date: Nov 4- 6, 2016
Time: Gates open at 7am until dusk
punkinchunkin.com

Don’t miss the mid-Atlantic’s premier celebration of the literary arts, The Baltimore Book Festival, featuring more than 200 celebrity and local authors appearances and book signings, non-stop readings on multiple stages, cooking demos by celebrity chefs, poetry readings and workshops, panel discussions, more than 100 exhibitors and booksellers, walking tours, storytellers and hands-on projects for kids, street theater, live music, and a delicious variety of food, beer and wine.

For the kids, or the kids at heart there’s a Pop Culture Parade where superheroes, storybook characters, BmoreFit Dancewalkers,  and special guests dress up in costume and march down the promenade, starting at Pratt & Light streets traveling down to the Geppi’s Entertainment Museum Comic Pavilion.

Some of the feature presentations include: Terry McMillan, author of “How Stella Got Her Groove Back“; NPR correspondent Glen Weldon, talking about his “The Caped Crusade: Batman and the Rise of Nerd Culture“; and local pundit D. Watkins, who has an essay collection called “The Beast Side: Living (and Dying) While Black in America” and his memoir ‘The Cook Up,’ takes us deeper into his former life, and Comic writer Carl Hiaasen will read from his newest novel, “Razor Girl” to mention but a few.

Whether it’s Health & Wellness , Cooking (The Food for Thought), Science Fiction & Fantasy or Children’s with a Stage featuring interactive programs for the whole family, this FREE event highlights 13 stages offering something for everyone.

Location: Baltimore Inner Harbor, 201 E. Pratt Street,Baltimore, MD 21202
Date: Fri – Sun Sept 23-25, 2016
Hours: 11 – 7pm
Tel: 410-752-8632
baltimorebookfestival.org
For Regional Accommodations, Restaurants & Attractions: baltimore.org

Phot0 Courtesy of The Baltimore Office of Promotion & The Arts

At Fatz Cafe, the motto on the menu,“Where everybody is a regular”, is true and that’s because they
get addicted to the warm buttery poppy seed rolls (hint of donut taste to us). Locals come for the fried Calabash
chicken, which is marinated in buttermilk and served with honey mustard, and to enjoy the oldies music and photos of
the Florence/PeeDee area in the 60’s and 70’s. 

A popular starter is the fried green tomatoes on cheese grits with remoulade sauce or the shareable hot Cajun firecracker sticks stuffed with spicy shrimp, andouille sausage, onions, peppers, melted cheese in a tomato/basil tortilla. A hit of the meal was the Edisto shrimps and grits made with crumbled bacon in a mushroom burgundy gravy with Parmesan cheese. You could come in for the mahi mahi, spinach salad, ribs, pork chops, burgers or a sirloin steak marinated in hard cider, but you must leave room for the Carolina peach cobbler, which tastes like your gramma made it (vanilla ice cream and walnuts on top).

Location: 2007 W. Lucas, Florence, SC
Tel: 843-413-9186
www.fatzcafe.com
For Regional Accommodations and Attractions: www.visitflo.com
www.drivei95.com

Next door to the oldest vegetarian restaurant, Haus Hiltl, Switzerland’s very first vegetarian butcher’s shop, the Hiltl shop has opened.

On sale are vegetarian and vegan delicatessen products, wines and cooking accessories. At the “butcher’s counter”, customers can purchase meat substitutes such as tofu, seitan, paneer or soy sausages, as well as Hiltl tartare, the traditional local specialty, Züri-Geschnetzeltes, and home-made cordon bleus.

Even the wines are vegetarian or vegan, so do not contain fish bladders or bone gelatin.

Location: Sihlstrasse 28, 8001 Zürich
Neighborhood: Kreis 1
Tel: 044 227 70 00
www.hiltl.ch